Emerson

"We either find a way, or make one."
-Hannibal

Warm Up

Strength/Skill
Rest

WOD
10 rounds for time of
5 Muscle Ups
5 Handstand Push Ups
50 Double Unders

Endurance
Rest


Ralph Waldo Emerson



A chief event of life is the day in which we have encountered a mind that startled us.


A great man is always willing to be little.


A hero is no braver than an ordinary man, but he is brave five minutes longer.


A man is what he thinks about all day long.


Adopt the pace of nature: her secret is patience.


Always do what you are afraid to do.


As soon as there is life there is danger.


Do not go where the path may lead, go instead where there is no path and leave a trail.


Every artist was first an amateur.


Every wall is a door.


Fear defeats more people than any other one thing in the world.


For every minute you remain angry, you give up sixty seconds of peace of mind.


Genius always finds itself a century too early.


Happy is the hearing man; unhappy the speaking man.


In every society some men are born to rule, and some to advise.


It is not length of life, but depth of life.


Money often costs too much.


Nothing external to you has any power over you.


Once you make a decision, the universe conspires to make it happen.