Believe

"The art of being wise is the art of knowing what to overlook."
-William James

Warm Up

Strength/Skill
Kettlebell work

WOD
As Many Rounds Possible in 12 minutes
12 Sumo Deadlift High Pull @ 95#
12 Push Ups

Endurance
Run 2 miles for time

Believe















Sometimes the things that may or may not be true
are the things a man needs to believe in the most.
That people are basically good.
That honor, courage and virtue mean everything;
that power and money ... money and power mean nothing.
That good always triumphs over evil.
And I want you to remember this....
that love....
true love never dies.
Remember that.
Doesn't matter if it is true or not, a man should believe in those things,
because those are the things worth believing in......

-Second Hand Lions



I believe the above statement entirely.
I believe that people are basically good.
I believe that honor, courage and virtue mean everything.
I believe that money and power have no substance.
I believe that Good will always triumph over evil.
I believe true love never dies.
I believe.