Which Way

"The first step towards getting somewhere is to decide that you are not going to stay where you are."
-John Pierpont Morgan

Warm Up

Strength/Skill
Front Squat 5-5-5-5-5

WOD
At the top of the minute complete 5 Burpees
then for the remainder of the minute complete as many 95# Thrusters as possible
At the top of the 2nd minute complete 5 Pull Ups
then for the remainder of the minute complete as many Double Unders as possible
Continue this cycle until 100 Thrusters and 250 Double Unders are completed

ex:
Minute 1 - 5 Burpees then as many possible Thrusters
Minute 2 - 5 Pull Ups then as many possible Double Unders
Minute 3 - 5 Burpees then as many possible Thrusters
Minute 4 - 5 Pull Ups then as many possible Double Unders
Etc.

Endurance
Rest


Guidance

"I will instruct you and teach you in the way you should go;
I will counsel you and watch over you."
-Psalm 32:8

"Have faith in God," Jesus answered.
"I tell you the truth, if anyone says to this mountain, 'Go, throw yourself into the sea,' and does not doubt in his heart but believes that what he says will happen, it will be done for him.
There for I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours."
-Mark 11:22-24

Trust, and Never, Never lose Faith!