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Wednesday, November 18, 2009

Choose Your Fate

"Opportunity is missed by most people because it is dressed in overalls and looks like work."
-Thomas Edison

Warm Up

WOD
for time:
Run 800 meters
15 Thrusters @ 95#
15 Pull Ups
10 Thrusters
10 Pull Ups
5 Thrusters
5 Pull Ups
150 Jump Rope (singles)
5 Thrusters
5 Pull Ups
10 Thrusters
10 Pull Ups
15 Thrusters
15 Pull Ups
Run 800 meters

FATE

Fate Is in Your Own Hands

Once upon a time, there was a general who was leading his army into battle against an enemy ten times the size of his own. Along the way to the battle field, the troops stopped by a small temple to pray for victory. The general held up a coin and told his troops, "I am going to implore the gods to help us crush our enemy. If this coin lands with the heads on top, we'll win. If it's tails, we'll lose. Our fate is in the hands of the gods. Let's pray wholeheartedly." After a short prayer, the general tossed the coin. It landed with the heads on top. The troops were overjoyed and went into the battle with high spirit. Just as predicted, the smaller army won the battle. The soldiers were exalted, "It's good to have the gods on our side! No one can change what they have determined." "Really?" The general show them the coin--both sides of it were heads.

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