Travis L. Griffin

"When you are arguing with a fool, make sure he isn't doing the same thing."
-Unknown

Warm Up

Strength/Skill
"Griff"
for time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards

WOD
10 Rounds for time:
5 Handstand Push Ups
10 Burpees
15 Pull Ups
20 Sit Ups
25 Double Unders

Endurance
Run 1600 meters for time

TRAVIS L. GRIFFIN

28-year old Staff Sergeant (SSgt) Travis L. Griffin was killed in action on Thursday Apr 3d 2008 when an improvised explosive device (IED) exploded near his vehicle while on patrol in Baghdad. SSgt Griffin was temporarily assigned to the Multinational Force in Iraq from the 377th Security Forces Squadron, Kirtland Air Force Base New Mexico.

Griffin was born Jan. 21, 1980, in Naha, Okinawa, Japan, where Christine and Donald Herwick III (SSgt Griffin's Mother and Stepfather) were both on active duty.
He is survived by his wife, Krista and son Elijah.