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Wednesday, July 28, 2010

Money Isn't

"The real measure of your wealth is how much you'd be worth if you lost all your money."
-Unknown

Warm Up

Strength/Skill
Rest

WOD
for time
10 Deadlifts @ 225#
Row 400 meters
10 KB Ground to overhead @ 1.5 pood (10 reps on each arm)
Row 400 meters
10 KB Ground to overhead @ 1.5 pood (10 reps on each arm)
10 Deadlifts @ 225#
5 Power Cleans @ 135#
5 Overhead Squats @ 135#
Run 1.5 miles

Endurance
Rest

Money Isn't

http://www.greenbaypressgazette.com/ic/blogs/preps/uploaded_images/1-721492.jpg

It can buy a Bed
But not Sleep

It can buy a Clock
But not Time

It can buy you a Book
But not Knowledge

It can buy you a Position
But not Respect

It can buy you Medicine
But not Health

It can buy you Blood
But not Life

So you see, money is not everything

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