Passion

A wise man once said
"sure you can fraction the reps and/or weight, and make it feel a little easier and still get a good time; or you can not be afraid and get uncomfortable"
-OPT

Warm Up

Strength/Skill
50 Unbroken Double Unders

WOD (from CrossFit Football)
For Time:
15 Squat Clean & Jerk
200 meter Sprint
10 Squat Clean & Jerk
100 meter Sprint
5 Squat Clean & Jerk
50 meter Sprint
M @155/ W @95

Rest 3+ hours

Endurance (from CrossFit Endurance)
Run for 15 minutes
Cover as much ground as possible!


PASSION

If you have a passion for something, pursue it 100%!
If you do what you love, the money will come.
Never ever make your ambition or priority money.
If you do, you will never make or have enough.
Money absolutely cannot fill any void or "missing piece"
in your life.
Pursue your Passion and in that chase you will find True Happiness!