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Thursday, November 12, 2009

Mark T. Carter

"As I grow older, I pay less attention to what men say.
I just watch what they do."
-Andrew Carnegie

Warm Up

Strength/Skill
Back Squat 2-2-2-2-2


WOD
"Badger"
3 Rounds for time:
30 Squat Cleans @ 95#
30 Pull Ups
Run 800 meters

Endurance
Rest

MARK T. CARTER
http://3.bp.blogspot.com/_v7YCfjDL7DI/R2iltp4mO1I/AAAAAAAAARU/dwFYX0ZS6F4/s320/badger.jpg
Chief Petty Officer Mark T. Carter, 27, was killed "while conducting combat operations in support of Operation Iraqi Freedom," the Navy said in a press release Thursday. Navy officials declined to elaborate.
As a SEAL, Carter earned a long list of honors, including two bronze stars with "V" for valor, a Joint Service Commendation Medal with "V" and various other awards for achievement, combat and good conduct. He is survived by his father, Tom, and mother, Cindy, along with three brothers and four sisters.
In a Navy press release, Carter's commanding officer, who was not identified, was quoted calling Carter an "outstanding SEAL, teammate, and great American."

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