The Peace of Wild Things

"Toss your dashed hopes not into a trash bin but into a drawer where you are likely to rummage some bright morning."
-Robert Brault

Warm Up

Strength/Skill
5-10-15-20-25-30-35-40-35-30-25-20-15-10-5 of
Unbroken Double Unders
take 30 to 60 seconds rest between each round
no matter how far into a round you are, if you fail you start at zero

WOD
Rest

Endurance
Run 3 Miles (beat yesterdays time)

The Peace of Wild Things
















































When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children's lives may be
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For the time
I rest in the grace of the world, and am free.
-Wendell Berry