Lost

"When nothing is sure, everything is possible"
-Margaret Drabble

Warm Up

Strength/Skill
KB work

WOD-1
for time
25 Burpees
50 Ground to Overhead @ 95#
100 Double Unders
50 Pull Ups
25 Handstand Push Ups

WOD-2
With a 16 Minute Cut Off
10 KB Front Squats on both arms @ 24Kg
20 KB Snatch (10 each arm) @ 24Kg
30 KB Power Clean (15 each arm) @ 24Kg
40 Push Ups
50 KB Swings (above head) @ 24Kg
40 Push Ups
30 KB Power Cleans
20 KB Snatch
10 KB Front Squats

Endurance
Rest

Lost

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You look lost

I do?

Where are you heading?

Well I was just trying to figure that out.


Life is full of surprises. Watch for them