The Difference

"You block your dream when you allow fear to grow bigger than your faith."
-Mary Manin Morrissey

Warm Up

Strength/Skill
5 rounds of
5 Hanging Squat Clean @ 135#
10 Chest to Bar Pull Ups

All rounds must be done unbroken, 60-90 second rest between rounds

WOD
As Many Rounds Possible in 20 minutes of
Run 400 meters
15 Toes to Bar
10 Burpee Lateral Jumps

Endurance
Rest

The Difference

"God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference."
-Reinhold Niebuhr