Opportunity to be........

"It doesn't work to leap a twenty-foot chasm in two ten-foot jumps."
-American Proverb

Warm Up

Strength/Skill
Turkish Get Ups @ 35#
10 on each arm
break up the reps however needed,
use a barbell, dumbbell or kettlebell

WOD

For time:
Run 800 meters
15 left-legged pistols
15 right-legged pistols
25 sit-ups
12 left-legged pistols
12 right-legged pistols
25 sit-ups
9 right-legged pistols
9 left legged pistols
25 sit-ups
Run 800 meters

"Pistol" is one-legged squat with Kettlebell or dumbbell.

Rest 5+ hours

WOD2
"Annie"
50-40-30-20-10
Double Unders
Sit Ups

Endurance
1 mile timed run

FAITH

God will show you the way, but he will never push you to step forward.
You get to choose to take the first step, and he will guide you.
Whatever your path may be, commit to it, fully, 100% with no regrets.