Rocky

"We would accomplish many more things if we did not think of them as impossible."
-C. Malesherbes

Warm Up

Strength/Skill
Front Squats 5-5-5-5

WOD
for time
3 Rounds
Run 800 meters
30 Sumo Dead Lift High Pull @ 75#
30 Hanging Power Snatch @ 75#
30 Over Head Squats @ 75#

Endurance
Rest


Take The Hits