Sara Tucholsky

"Sometimes it is not necessary the problem to solve. Change the angle of vision and the problem dissolves."
-John C. Lehman

Warm Up

Strength/Skill
300 Unbroken Single Unders

WOD-1
"Josh"
21 OverHead Squats @ 95#
42 Pull Ups
15 OHS @ 95#
30 Pull Ups
9 OHS @ 95#
18 Pull Ups

Rest 10 Mins.

WOD-2
"Annie"
50-40-30-20-10
Double Unders
Sit Ups


Sara Tucholsky

In June of 2008 Central Washington University's Womens softball team was one game behind Western Oregon in the Great Northwest Athletic Conference race. At stake was a bid to the NCAA'S Division II playoffs. Western had won the first game, 8-1. Central had to win the second game to have any chance for a postseason.

Western's right-fielder, Sara Tucholsky, came up with two runners on in the second inning. What happened next was a unique display of sportsmanship.