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Monday, March 22, 2010

Risk Is Freedom

"If we listened to our intellect, we'd never have a love affair. We'd never have a friendship. We'd never go into business, because we'd be too cynical.
Well, that's nonsense. You've got to jump off cliffs all the time and build your wings on the way down."
-Annie Dillard

Warm Up

Strength/Skill
done in the least amount of sets possible
25 Back Squats @ 185#
25 Front Squats @ 155#
25 Overhead Squats @ 135#

WOD
As Many Rounds Possible in 10 minutes of
6 Squat Cleans @ 135#
9 Chest to Bar Pull Ups
12 Box Jumps @ 24" box

Endurance
Rest


Only A Person Who Risks Is Free
Author Unknown

http://miketodd.typepad.com/.a/6a00d8341c65c453ef010536d4981b970c-800wi

To laugh is to risk appearing the fool.
To weep is to risk appearing sentimental.
To reach for another is to risk involvement.
To expose your ideas, your dreams,
before a crowd is to risk their loss.
To love is to risk not being loved in return.
To live is to risk dying.
To believe is to risk despair.
To try is to risk failure.
But risks must be taken, because the
greatest hazard in life is to risk nothing.
The people who risk nothing, do nothing,
have nothing, are nothing.
They may avoid suffering and sorrow,
but they cannot learn, feel, change,
grow, love, live.
Chained by their attitudes they are slaves;
they have forfeited their freedom.
Only a person who risks is free.

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