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Wednesday, March 3, 2010

Risky Climb

"Trust only movement. Life happens at the level of events, not of words. Trust movement."
-Alfred Adler

Warm Up

Strength/Skill
300 Push Ups done in the least amount of rounds possible

WOD
5 rounds for time
12 Overhead Squats @ 75#
7 Burpee Box Jumps @ 24" box

Endurance
Rest


The Risky Climb

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxyuhWX70p7rRd6ev8Bbea6S7inf82ESuif7mvWt88pz2WP1_WpvXhX2jeoWkqC1vkX3ZRGp2gnHCvcvDG6tTe0cTa_u1fuoIACZOPLnAyOu87ETVQHUyi118yH9mQMLkk8_Zd5x9GWkzH/s1600-r/mountain-climber-dangles-from-rock-on-pyramid-peak-photographic-print-c11893529.jpeg

In the middle of a storm, a pilgrim reaches an inn and the owner asks where he is going.

“I’m going to the mountains,” he answers.

“Forget it,” says the innkeeper, “it’s a risky climb, and the weather is awful.”

“But I’m going up,” answers the pilgrim, “if my heart gets there first, it will be easy to follow it with my body.”

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