The Journey

"Enjoy yourself. It's later than you think."
-Chinese Proverb

Warm Up

Strength/Skill
5x5 Overhead Squats
5x5 Deadlifts

WOD
50 Hanging Squat Cleans into a Thruster @ 115#
Every time the bar is set down, complete 5 burpees

Endurance
Run a 10K for time


It's The Journey That's Important...
By: John McLeod




Life, sometimes so wearying 
Is worth its weight in gold
The experience of traveling 
Lends a wisdom that is old 
Beyond our 'living memory' 
A softly spoken prayer:
"It's the journey that's important, 
Not the getting there!"
Ins and outs and ups and downs 
Life's road meanders aimlessly?
Or so it seems, but somehow 
Leads us where we need to be, 
And being simply human 
We oft question and compare....
"Is the journey so important 
Or the getting there?"
And thus it's always been 
That question pondered down the ages 
By simple men with simple ways 
To wise and ancient sages.... 
How sweet then, quietly knowing 
Reaching destination fair:
"It's the journey that's important, 
Not the getting there!"