"I am learning all the time. The tombstone will be my diploma."
-Eartha Kitt
Warm Up
Strength/Skill
Rest
WOD
3 rounds for time of
Run 400 meters
21 Box Jumps @ 24" Box
12 Overhead Squats @ 95#
Endurance
Rest
No Regrets
Opportunities come to us daily.
Some opportunities come in form of another person.
Love is the greatest of all gifts.
When the opportunity to love presents itself, don't let it pass you by.
Thursday, August 26, 2010
No Regrets
Posted by tery at 7:37 AM
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