Anything You Choose

"The obstacle is the path."
-Zen Proverb

Warm Up

Strength/Skill
5x3 Overhead Squats
3x5 Snatch Grip Deadlifts
5x3 Shoulder Press

WOD
for time
50 Burpee Power Clean and Jerk @ 135#
Do a Burpee push up with your hands on the bar
Jump up and Power Clean and Jerk

Endurance
Rest


I Believe You Can Accomplish Anything You Choose

By Unknown



If you could see through my eyes,

I wonder what you'd be feeling right now,

Because I can see you standing

As you really are -

Powerful, sensitive, determined, and gracious.

I can see you achieving everything you choose to achieve.

I can see you being exactly who and what you want to be.


Look through my eyes for an instant,
And you'll see yourself

Conquering all limitations.

Look through my eyes,

And see who you really are
And what you are capable of.


You can accomplish anything
--
I know you can.