Fear of the Unknown

"Nothing in life is to be feared. It is only to be understood."
-Mary Manin Morrissey

Warm Up

Strength/Skill
3x3 Hanging Squat Snatch
3x3 Snatch Grip Deadlift
3x3 Snatch
3 rounds of max muscle ups

WOD
Rest

Endurance
Rest

Fear Of The Unknown



They are afraid of new ideas.

They are loaded with prejudices, not based upon anything in reality, but based on…
if something is new, I reject it immediately because it’s frightening to me.
What they do instead is just stay with the familiar.

You know, to me, the most beautiful things in all the universe, are the most mysterious.

Narration from Pixar's short film 'Day and Night'