Everything Is Possible

"Be so strong that nothing can disturb your peace of mind. Talk health, happiness and prosperity to every person you meet. Make all your friends feel there is something in them. Look at the sunny side of everything. Think only of the best, work only for the best, and expect only the best. Be as enthusiastic about success of others as you are about your own. Forget the mistakes of the past and press on the greater achievements of the future. Give everyone a smile. Spend so much time improving yourself that you have no time left to criticize others. Be too big for worry and too noble for anger."
-Christian D Larsen

Warm Up

Strength/Skill
Sumo-Dead Lift 5x5

WOD
5 rounds for time
15 Dead Lifts @ 185#
15 Toes to Bar
15 Dumbbell Push Press @ 2 x 35# DB
100 meter Sandbag carry @ 75# sandbag

Endurance
Death by 10
10 meters on the min. Every minute, add 10 meters.
Set up 2 cones 10 meters a part, and add one return trip each minute on the minute.
You are to add 10 meters each round until you can no longer continue.


Possibilities



Your success is not a matter of idle chance,

it's a matter of making the right choices.

It's not something you wait for,

but rather something you'll achieve with effort.

Things won't turn up in this world until you turn them up.

Success is neither magical nor mysterious.

The people that truly succeed in the world

are the people who look for the circumstances they want,

and, if they can't find them, make them.

Don't sit on the sidelines, get in the game.

Your access to success has no real limits.

The great opportunity in your life is where you are right now.

Every situation, properly perceived, becomes an opportunity for you.

You have grand opportunities all around you.

Open your eyes, and you will find it.

If you have the desire, you have the power.

Taking action is all that is required.


Written by Mentor2006@aol.com