We Are In Charge

"Here is the test to find whether your mission on earth is finished. If you're alive, it isn't."
-Richard Bach

Warm Up

Strength/Skill
5 rounds of
50 Double Unders
10 Squats @ 155#

WOD
3 rounds for time of
Run 400 meters
50 Pull Ups
Run 400 meters
50 Burpees
Run 400 meters
50 Box Jumps @ 24" box

Endurance
Rest



Attitude
by: Rev. Charles Swindoll



The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, than education, than money, then circumstances, than failures, than successes, than what other people think, say, or do. It is more important than appearance, giftedness, or skill. It will make or break a company, a church, a home. The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day.

We cannot change our past. We cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude. I am convinced that life is 10% what happens to me and 90% how I react to it. And so it is with you. We are in charge of our attitudes.