Do Not Worry

"Faith is not belief. Belief is passive. Faith is active."
-Edith Hamilton

Warm Up

Strength Skill
Deadlift 5-5-5-5

WOD
for time 10-9-8-7-6-5-4-3-2-1
Power Cleans @ 155#
Strict Pull Ups (No kip no pull up)

Endurance
Run 3.5 miles at a moderate pace

Do Not Worry



"Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Who of you by worrying can add a single hour to his life?"
Matthew 6:25-27