"No that it's all over, what did you really do yesterday that's worth mentioning?"
-Coleman Cox
Warm Up
Strength/Skill
Front Squats 5-5-3-3-3-1-1-1-1
WOD
for time
15 Power Snatch @ 115#
30 Box Jumps 24"
10 Power Snatch
20 Box Jumps
5 Power Snatch
10 Box Jumps
Endurance
Row 20 Seconds on 10 Seconds off x 8
(all efforts)
It Couldn't Be Done
by: Edgar Guest
Somebody said that it couldn't be done,
But, he with a chuckle replied
That "maybe it couldn't" but he would be one
Who wouldn't say so till he'd tried.
So he buckled right in with the trace of a grin
On his face. If he worried he hid it.
He started to sing as he tackled the thing
That couldn't be done, as he did it.
Somebody scoffed: "Oh, you'll never do that;
At least no one we know has done it";
But he took off his coat and he took off his hat,
And the first thing we knew he'd begun it.
With a lift of his chin and a bit of a grin,
Without any doubting or quiddit,
He started to sing as he tackled the thing
That couldn't be done, and he did it.
There are thousands to tell you it cannot be done,
There are thousands to prophesy failure;
There are thousands to point out to you, one by one,
The dangers that wait to assail you.
But just buckle right in with a bit of a grin,
Just take off your coat and go to it;
Just start to sing as you tackle the thing
That cannot be done, and you'll do it
Sunday, March 28, 2010
It Couldn't Be Done
Posted by tery at 11:02 PM
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