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Saturday, March 6, 2010

Terry Fox

"Vision is the art of seeing the invisible."
-Jonathan Swift

Warm Up

Strength/Skill
200 Box Jumps @ 24" Box

WOD
Rest

Endurance
Run 4 miles for time


Terry Fox



Do not tell me that there is no such thing as a soul.
Terry Fox is yet another powerful example of the power of the human spirit.
We are more than flesh and bone.
Find whatever it is in this world that stirs your soul.
And become truly ALIVE!
LIVE this LIFE.

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