As You Travel Through Life

"What a wonderful life I've had! I only wish I'd realized it sooner."
-Colette

Warm Up

Strength/Skill
Rest

WOD
for time
21 Overhead Squats @ 135#
21 Chest to Bar Pull Ups
Run 1200 meters
15 OHS
15 C2B PU
Run 800 meters
9 OHS
9 C2B PU
Run 400 meters

Endurance
Rest


As You Travel Through Life….

By Unknown




As you travel through life there are always those times

When decisions just have to be made,

When the choices are hard, and solutions seem scarce,

And the rain seems to soak your parade.

There are some situations where all you can do

Is simply let go and move on,

Gather your courage and choose a direction

That carries you toward a new dawn.

So pack up your troubles and take a step forward
-
The process of change can be tough,

But think about all the excitement ahead
There might be adventures you never imagined

Just waiting around the next bend,

And wishes and dreams just about to come true
In ways you can't yet comprehend!

Perhaps you'll find friendships that spring from new things

As you challenge your status quo,

And learn there are so many options in life,
Perhaps you'll go places you never expected

And see things that you've never seen,

Or travel to fabulous, faraway worlds

And wonderful spots in between!

Perhaps you'll find warmth and affection and caring

And somebody special who's there

To help you stay cantered and listen with interest

To stories and feelings you share.

Perhaps you'll find comfort in knowing your friends

Are supportive of all that you do,

And believe that whatever decisions you make,

They'll be the right choices for you.

So keep putting one foot in front of the other,

And taking your life day by day...

There's a brighter tomorrow that's just down the road
-
Don't look back!
You're not going that way!