Proof

Yes this movie is a classic and yes it is very cheesey, but still a golden oldie.
But the reason I put this clip up is that it is proof that you don't need fancy equipment, crazy contraptions or even the newest "keep you cool" nike shirt, to train.
All you need is the desire to get it done.
"I don't like going to the gym"
"I don't have this or that"
Excuses, everything you need is right in front of you.
It's up to you to get it done.